The best apps available on Iphone and Android phones that you can install to track and help your diabetes condition.
A diabetic person’s body has problems with regulating blood sugar so paying close attention to what and when they eat is very important. In addition to this, regular exercise is essential to keep energy levels up and keeping a close watch on glucose levels and blood pressure is vital. With our lives becoming busier by the day, keeping track of all these elements might prove to be a challenge. Here are 10 apps that can help you keep a check on the various factors of your life that influence the condition and also provide you with the efficient support you may require to tackle the disorder.
Diabetes management will never be easier than with the use of Glooko. Right from providing you with reminders about insulin shots, to automatically integrating information from Fitbit, Strava, Moves or any other tracking devices, this app will be your new best friend when it comes to tracking your diabetes. Keep an everyday journal of how your diabetes is affected and view this data in various graphs or statistics at any time. It also makes it easier for your doctor to track any drastic changes that might be affecting your condition, thus, breaking barriers in technology and building bridges between the patient and the healthcare professional.
This is a convenient app that will give you an array of recipes to choose from to help maintain a diabetic-friendly diet. The app boasts of a large library of low-fat, less-sugar, healthy recipes which are categorized according to what kind of meal you want, right from appetizers, side dishes, main dishes, snacks to desserts. Know the nutritional value of each dish before preparing it and understand what exactly you are feeding your body. Moreover, the audio feature gives your eyes a break as you can listen to all the recipes. You can adjust the speed of the audio so that you can listen and cook at the same time and also adjust the volume according to your liking.
Monitoring your blood sugar regularly is made simple thanks to the Glucose Buddy app. The app helps you log and track your numbers at regular intervals and stores the information for you without any hassle. No more logging your glucose levels in a notebook. With one click of the button, you can update it in the app. It also gives you reminders about when you need to check your glucose level next. Other features included help you track your workout routine, blood pressure, weight and much more. Sync your information to watch it online or print it out. The no- nonsense layout is easy to follow and is efficient to the tee.
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