Beat your alcohol addiction and prevent relapses by reading our guide on how to choose the right alcohol rehab treatment program for you.
Did you know that almost 50 to 90 percent of people who attempt some form of alcohol withdrawal treatment fall off the wagon?
More often than not, it is the people who choose the wrong alcohol rehab treatment programs and those who do not receive support such as from a drug and alcohol counselor or addiction counselor during recovery, that end up relapsing.
To entice viewers, there are a number of advertisements and commercials out there that show peaceful places with rolling lush lawns and gorgeous views at alcohol rehabs. However, the truth is that the amenities do not do much when it comes to ensuring that you stay on the path of recovery. An alcohol rehab treatment program has to have a multi-pronged approach that aims at addressing the drinking problem, as well as the emotional and mental issues that drove you to the bottle in the first place, so that’s why it is so important to choose the right alcohol rehab treatment program for you.
There are a number of factors that make for a good alcoholism treatment program. These are a few of the key questions to consider before you sign yourself or your loved one into a specific program:
If you went to college, you most likely spent some time researching the accreditation and licensing of several colleges before deciding where to study. Similarly, you can be rest assured that accredited and properly licensed alcohol rehabs will be able to offer you the best services when it comes to addiction specialization, follow-up services, and quality staff. Checking the accreditation of the program, as well as whether or not it has received state licensing, is the first step to take to ensure you choose the right alcohol rehab treatment program for you.
Check for testimonials of people who have attended alcohol addiction programs at the center to make sure that the program’s alcoholism treatment methodology is effective, and acceptable to you.
As mentioned earlier, the rate of relapse can be very high, especially if there is no proper service and support during recovery. Ensure that you ask questions pertaining to what kind of aftercare program is offered, whether a member of the staff will help you prepare a discharge plan, etc. People’s testimonials will also give you a better idea about the aftercare services and relapse prevention offered by the center.
In general, the length of time and intensity with which you have abused alcohol is directly proportional to that of the alcohol withdrawal treatment you need.
A brief or minor intervention is perfect for those who are at risk of developing alcoholism. This kind of intervention involves visiting a certified health professional who can briefly tell you about the ill-effects of alcohol, deter you from abusing it, and help you prepare a plan and strategize ways of reducing your alcohol consumption. Obviously, such minor intervention is not meant for those who have already developed a severe problem with alcohol abuse as they will require a different treatment for alcoholism.
An IOP or Intensive Outpatient Program is a time-intensive alcohol rehab program. Outpatient rehab involves meetings for 2-5 hours in a day, at least 3-4 times a week. While this is not a live-in option, outpatient rehab is known to be effective, particularly for relapse prevention. Such a program helps you stay grounded, reminds you why you quit alcohol in the first place, and supports you as you endeavor to stay away from your addiction.
The most intensive form of alcohol rehabs, live-in or inpatient rehab programs are for those who have an ongoing and severe problem with alcoholism. Depending on the inpatient rehab, the program may last from 1-3 months, and involve staying at the facility and undergoing intensive treatment for alcoholism during the day. It is important to remember that there is no “one size fits all” approach to sobriety, and the case of alcohol abuse differs from person to person. For those who have a mental illness as well as an alcohol addiction they can receive dual diagnosis treatment which considers both their illness and their addiction during recovery. This is why you need to choose the right alcohol rehab treatment program for you, which is well-equipped to help your specific needs.
One part of any alcohol rehab program is medical monitoring. Some people require check-ups now and then, while others need continual/ongoing medical monitoring. If your living conditions are relatively stable, you may sign up for partial hospitalization to access medical monitoring. For this type of alcoholism treatment program, you will be required to meet at the hospital for 4-6 hours per day, and at least 3-5 days a week.
Alcohol counseling and therapy work better as tools used along with other forms of treatment for alcoholism. They also form an integral part of follow-up and relapse prevention support. An alcohol rehab treatment program must address the full range of needs of an individual. This includes whether dual diagnosis treatment is required to treat conditions other than alcohol addiction such as any mental illness, social issues, medical problems, vocational and legal issues, psychological care, physical disabilities, etc. Talking with a drug and alcohol counselor or addiction counselor may help you uncover the underlying cause of your alcohol addiction. It can also help you make amends in relationships that have soured owing to your addiction. Therapy also helps you learn coping skills in order to prevent relapses.
After an intensive alcohol rehabilitation program, you can either choose to remain partially hospitalized or opt to stay at a sober living facility. This is a great option for those who do not have a home to go back to, or who are afraid that the unstable living conditions at home could lead to a relapse. Sober living facilities offer you a safe living place with an alcohol-free environment, and plenty of support. You will most likely be sharing your living space with other recovering alcohol addicts.
Overcoming an alcohol addiction that has become a regular part of your life may seem like a very big and insurmountable challenge. At times, you may end up feeling like you have an impossible task at hand. But this is not true. If you are ready to give up drinking and reach out for support, recovery is possible and relapses are preventable if you choose the right alcohol rehab treatment program for you. You may be feeling powerless right now, but the first step to recovery is acceptance, and the readiness to help yourself. Make the change, and get started on the path to recovery today.
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