Lung cancer is regarded as the leading cause of cancer deaths in the United States. To fight lung cancer, include these 7 foods in your diet today.
The lungs are two sponge-like organs in your chest that help you by providing oxygen to the body and releasing the carbon dioxide. Lung cancer is a form of cancer that starts in the lungs, and over a period of time, spreads to the other areas of your body. In the United States, lung cancer is the leading cause of cancer deaths among men as well as women. It accounts for around 27% of cancer deaths, which is more than the ovarian, colon, breast, and prostate cancers put together. According to the American Cancer Society, 13% of new cancers can be attributed to lung cancer. The successful recovery of individuals with this form of cancer varies greatly depending upon the stage of the cancer during diagnosis.
Most often than not, lung cancer and smoking go hand-in-hand. In other words, if you indulge in smoking, you have the greatest risk of being diagnosed with lung cancer. It has been found that even if you quit smoking after many years, your risk of developing lung cancer greatly reduces. One of the major problems with lung cancer is that it is often diagnosed too late once the cancer has already spread outside the lungs. Therefore, it is crucial to pay a closer attention to your health, especially if you smoke.
Unfortunately, this form of cancer does not have any early signs or symptoms. It is only when the cancer is advanced that these symptoms start to make an appearance. Some of the symptoms of lung cancer are chest pain, wheezing, shortness of breath, coughing up blood, weight loss, headache, and a cough that refuses to go away. If you experience any of these symptoms, make an appointment with your doctor to rule out lung cancer.
Your doctor will choose your lung cancer treatment plan on the basis of your overall health, the stage and the type of lung cancer, as well as your preferences. The treatment options for lung cancer mainly include chemotherapy, surgery, targeted drug therapy, or radiation therapy. In some cases, a combination of these methods may also be used to help treat your lung cancer.
You can also make a choice to not undergo any of these treatment options, if the side effects of these therapies outweigh their benefits. In such a case, your doctor can only help manage your symptoms such as shortness of breath or chest pain.
The prognosis of this cancer depends upon the stage at which it is diagnosed. Isn’t it a lot better to prevent the development of lung cancer by making certain lifestyle changes? One of the major lifestyle changes is to stop smoking because quitting greatly reduces your risk of developing lung cancer. There are various stop-smoking aids such as support groups, nicotine patches, and medications, that can help you quit. You can also make certain dietary modifications by choosing to eat a healthy diet that includes different varieties of vegetables and fruits. Do not forget to include these 7 foods, which help you fight against lung cancer, in your diet.
Garlic is believed to resolve a variety of medical conditions and illnesses, and is also known to possess various health benefits. Diallyl sulphide, an ingredient present in garlic, is an antibiotic that may help in reducing the production of chemicals that cause cancer. It also helps prevent lung cancer and fights toxins by increasing the count of white blood cells in your body. Researchers have found that people who consumed fresh garlic as a part of their diet twice a week had a 44% lower risk of developing lung cancer. Do you need any more reasons to include garlic in your healthy diet?
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