Herbs, supplements, dietary changes, and alternative therapies— you have a host of options to choose from if you want to combat multiple sclerosis the natural way.
Multiple sclerosis (MS) is an autoimmune disorder in which the human body mistakenly attacks itself, and these attacks cause inflammation in different areas of your central nervous system. MS makes your immune system attack and damage the myelin in your body, which is a fatty substance that acts as a protective sheath covering the nerve fibers in your brain and spinal cord. This leads to problems in communication between your brain and the rest of your body, which can be potentially disabling. The cause of multiple sclerosis is not yet known, but certain genetic combinations and environmental factors can raise the risk of you developing the disease.
There is no cure for multiple sclerosis, but treatment is available that can keep the symptoms under control, expedite the healing process from attacks, and alter the course and progress of the disease. Seeking medical help is important to dealing with multiple sclerosis and preventing it from affecting various parts of your body. In addition, several people with multiple sclerosis opt for ways of natural treatment to complement their ongoing conventional treatment. These natural treatments include certain herbal remedies, supplements, alternative therapies, and lifestyle changes. Living with multiple sclerosis can be tough, and these natural treatments are worth a shot in order to manage your symptoms and reduce your discomfort. Here are some tips about the things you can consider doing if you want to treat multiple sclerosis the natural way. However, ensure that you talk to your doctor before trying any new treatments, as certain herbal remedies and other therapies may interact with your ongoing medication and worsen your symptoms.
Consume adequate Vitamin D
Getting sufficient quantities of vitamin D is essential for people with multiple sclerosis as studies found that places in the world that lack regular amounts of sunlight are home to many people with multiple sclerosis. This shows that a lack of vitamin D in your body may be a cause of the disease. In addition, your body needs this nutrient in order to absorb calcium and prevent osteoporosis, a common complication among multiple sclerosis patients. Go for a vitamin D test to determine the amount that you require, and you can talk to your doctor about taking vitamin D supplements. Remember that the best source of this vitamin in the sun, so try to spend at least 20 minutes a day in the sun to boost the levels of vitamin D in your body.
Consider taking cranberry supplements
Many women who have multiple sclerosis experience urinary tract infections (UTIs), and taking cranberry supplements is a way to prevent this problem naturally. UTIs can make any underlying neurological problems worse, complicating things for those with multiple sclerosis. However, cranberry supplements will not be effective if you already have a urinary tract infection. Ensure that you get any infection treated promptly in order to prevent your multiple sclerosis symptoms from worsening.
Get tests done for food sensitivities
Food allergies and sensitivities can make your multiple sclerosis symptoms worse, and this can vary for different people with multiple sclerosis. It is vital that you get tested to determine the specific allergies and food sensitivities that you may have, as unknowingly consuming such foods can be quite harmful for your existing health condition. Certain foods can cause extensive inflammation all over your body, so knowing what to eat and what to avoid in your regular diet is a crucial factor in fighting multiple sclerosis the natural way.
Consider taking ginkgo biloba
Gingko biloba, also known as the maidenhair tree, is a herbal remedy that has been used in Chinese traditional medicine for thousands of years. Recently, this herbal remedy has also found increasing popularity in the United States and Europe for its various therapeutic properties. Studies show that ginkgo biloba can help reduce fatigue, and also help you in fighting multiple sclerosis. However, it is crucial that you consult your doctor before taking this natural remedy for multiple sclerosis as it can interact with other medications you are taking. For example, if you happen to be taking blood thinners you need to think twice before taking this herbal supplement as ginkgo can thin your blood even more. Also, if you are going to have any surgery, stop taking ginkgo before that.
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