One recipe for each day of the week to help you drive away AFib symptoms.
Your diet directly affects your cardiovascular health and the AFib triggers that you have had in the past. Improving the nutritional value of your meals and shedding any extra poundsyou have on you is essential to building your heart’s health. Plating your meals with fresh produce that is cooked at home from scratch is necessary to avoid all the preservatives incanned and frozen foods. To help you bring about these changes in your lifestyle, read on for 7 easy AFib combating recipes- one for each day of the week.
As the name suggests, this soup is generous with its nutrients which are all elements that are good for your pump machine.
Time taken- 45 minutes
Shrimp grilled to perfection and served with pad thai noodles and an array of stir-fried vegetables for a nutritious gluten-free meal.
Time taken- 30 minutes
Packed with ingredients that will make your happy heart sing, this Thai inspired sweet potato tofu curry is not only easy to make but is easy on your pocket too.
Time taken: 40 minutes
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