Though it's important for our health, many of us lack the determination to shed those excess pounds. But obesity is linked to an increased risk of conditions such as heart disease, stroke, diabetes and some cancers. As such, it's important to battle against the bulge! If strict diet regimes and grueling workouts don't agree with you, try these 18 lazy ways to help yourself lose weight! Even losing weight can be done the 'easy way', as these following tips demonstrate!
Bread doesn’t have a great reputation when it comes to weight loss, but it can be made healthier by toasting – with the amount of glucose that your body absorbs from it potentially being halved.
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