Proposing a natural and affordable way to reduce depression, a very recent study has revealed that taking fish oil supplements may potentially increase the effectiveness of antidepressants.
Hopelessness; isolation; exhaustion – just a few of the symptoms you may be experiencing if you’re suffering from depression. Whereas it’s common to feel low at times, such as during periods of stress, clinical depression causes a persistent change in your feelings, mood or behavior. This means that, even though you’re not in a stressful or testing situation, the negative feelings endure. Likewise, it is often so severe that these symptoms interfere with your enjoyment and engagement with everyday life – be it studying, knuckling down at work, or just having a laugh with your family and friends.
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