It is essential to get the best hearing solutions when suffering from hearing loss to arrest the problem and keep it from becoming permanent.
Discover the best hearing solutions for you
Only by learning about the various hearing solutions available can you make the right choice.
Keeping your ears and hearing capacity healthy boils down to how much loud sound you endure during your day. Too much or too loud noise causes severe damage to the delicate hair cells in the inner ear. Once the damage sets in, you are likely to suffer from deafness. Unfortunately, it is not possible to reverse noise-related hearing loss. Therefore, it is imperative to avoid loud noises, as it is the leading cause of hearing impairment. Noisy occupations such as those in roadworks and factories increase the risk of experiencing hearing problems later on in life, especially if you tend to work without the necessary safety gear, including ear plugs. Putting up with noises of more than 89 decibels for more than five hours a week can result in permanent damage to your ears. Do not buy into the idea that it will get easier with time. Your body does not adapt to the noise, and you might have to resort to using phones for hearing impaired in the near future. Your cells are dying off slowly, making you less sensitive to the noise.
Have you just bought a new Hi-Fi system with stereo surround or a great stereo for your car? Congratulations – now turn down the volume before you inflict permanent damage on your hearing capacity. The pounding music might draw envious glances from your neighbors and other road users, but they pale in comparison to the damage you are inflicting on yourself. A recent Marke Trak survey shows an estimated 31.5 million people suffer from hearing difficulties in the US, with many people between 41 and 60 years old needing hearing implants. Hearing loss grows slowly over time following the exposure to loud noises to culminate into a full-blown problem as you age. The same case applies to music on your portable devices such as mobile phones, tablets, or iPods.
The World Health Organization posits that over one billion teenagers and young people are at risk of hearing loss stemming from the unsafe use of audio devices. The proliferation of such devices on the market continues to increase the risk of noise-induced ear damage. Health experts recommend following the 60/60 rule if you care about your ears. For the best hearing protection, keep the volume on your headphones at 60 percent and do not listen for more than 60 minutes in a day. Another rule of thumb is if the music in your headphones cancels anything else around you, the volume is too high. Moreover, many experts warn against the use of earphones despite their promise of sound clarity. Earphones are dangerous to your ears and hearing ability. Due to their proximity to your eardrums, earphones inject an additional 9 decibels to your volume, which is destructive to the ears. They also have poor noise cancellation, which makes you turn up the volume to drown out the noise.
Roadworks, construction, and other factory-related activities generate loud noises that are likely to harm your sense of hearing. Have management provide you with the necessary hearing protection gear and safeguard your hearing. Remember that if you have to shout over any noise to hold a conversation, you are already punishing the ears. Experts put comfortable sounds as below 85 dD and warn that exposure to noises exceeding 90 dD for more than eight hours daily could ruin your hearing capacity. Consulting with the management over the noise issue could save you some deep trouble in the future. Alternatively, you can carry personal protective gear to work and keep safe.
The prospect of attending a live concert by your favorite musician is quite appealing, and you should not pass up on the chance. However, you should note that the booming speakers in such events pose a grave danger to your ears. In some instances, the noise level can be as high as 120 dB, which is quite lethal on your ears. This is why you might experience some ringing in your ears or dull hearing after leaving a concert or a bar. Take numerous five-minute timeouts from the bar or show and sit in a quiet area to allow you ears some reprieve. You should walk away rather quickly if the music you are listening to induces pain in the ears. Alternatively, you can opt for more serene concerts and clubs where the music is more ear-friendly.
Many people fail to visit the doctor for ear an check-up or treatment until it is too late. A routine check-up alerts you to any arising problems, allowing you to nip them in the bud and access hearing solutions sooner. Avoiding the stressors puts a stop to the hearing loss progression and enables you get the best hearing solutions. In the case of a severe problem, your doctor may recommend hearing implants to improve your ability to communicate with other people. After such a surgery, patients report an improvement in their quality of life as well as their emotional and psychological wellbeing. In other instances, a medical professional might recommend the use of phones for hearing impaired to help ease your communication challenge. After a visit to the doctors, ensure that you take the full dose of the medication they prescribe. Taking half the doses only leads the disease to fester while doing more damage to your ears.
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