Acupuncture is a pain relief treatment which is a form of ancient Chinese medicine. Here we explain how acupuncture can relieve your chronic pain.
Pain can be categorized into acute and chronic pain. Treatments for both these pains are different while the end goal is the same – to rid the pain. Acute pain is simpler and can be treated more quickly. When you sprain your ankle, acute pain comes into the picture to let your brain know that something is wrong. The brain’s response to this trigger is to keep the weight off the ankle. Having a work related pain that is because of overuse of a part of the body is also categorized as acute pain. An example of this is wrist pain experienced by a bartender. These kinds of pain are short term and can be treated quickly.
On the other hand, chronic pain is a neurological condition that is much more complicated than acute pain. It can be caused by several psychological or other reasons and means that the body doesn’t provide the resources required to cure the pain. More than 30% of Americans suffer from this condition and the number continues to increase by the day.
Chronic pain can be difficult to live with, as it causes acute pain to shoot through the legs, neck, arms and other affected areas. Treating this with medication is recommended along with physiotherapy exercises and others forms of relief like applying ice and heat to the area. But, many folks don’t find relief with just these methods. An option that is becoming very popular nowadays to treat chronic pain is acupuncture. There are many acupuncture websites which detail the benefits of using this type of treatment. The Archives of Internal Medicine also published a study conducted by an international team of experts who observed 29 different groups consisting of 18,000 individuals. One group was given expert acupuncture, the second fake acupuncture, and the third no acupuncture at all and the group that received the expert acupuncture gained at least 50% relief from the symptoms, proving that acupuncture can relieve your chronic pain. In addition to this, the negative effects of acupuncture are much lower than that of prescribed medication.
Acupuncture is the insertion of small hair-like needles into the skin at particular points on the body. These points are called meridians and are considered to be the energy sources of the body. This is an ancient Chinese traditional medicine form that has been advanced by modern practitioners by studying the effect of various meridians on different ailments. The needles are inserted in the meridians to unblock energy and retain the natural flow of energy within the body.
However, it is recommended that an acupuncturist shouldn’t be your first option for treatment. A complete diagnosis of your body should be taken into consideration by a doctor so that you have a good idea of what exactly is causing your ailment. Once you know this, taking this information to the acupuncturist will be more helpful in treating the disease. To find an acupuncturist near you simply type acupuncture and your location into a search engine, for example ‘acupuncture nyc’ or ‘acupuncture nj’, and a list of acupuncture websites should come up that are relevant to your local area.
Numerous studies conducted on this ancient Chinese medicine practice shows that acupuncture can relieve your chronic pain along with minimizing migraines. It is also widely used to treat symptoms of menopause, reduce the side effects of chemotherapy. However, the actual effects of the practice on the system are still being studied by researchers and the most recent developments can be found on acupuncture websites. In addition to this, there is no standardized clinical practices that are in place to ensure that the safety of the method is maintained so choosing a practitioner should be done with care.
Several factors should be kept in mind while choosing an acupuncturist. Ideally, going to one recommended by your doctor is preferable. Several modern medical practitioners, including physicians and dentists, specialize in acupuncture and use it along with their expertise to treat ailments. National acupuncture organisations will be able to recommend good practitioners whose use of acupuncture can relieve your chronic pain. Always check their credentials and ensure they have the necessary license and certification to practice. While education degrees for acupuncture vary in different cities, confirming the acupuncturist you choose has one will ensure that they have the required level and knowledge and standard to practice. Treatment costs vary between $65 to $120 and can vary in different countries.
Many countries include acupuncture as a cost that can be covered by insurance. If that is the case, then no hassle. However, there are still some that don’t include it in insurance plans which might mean additional expenses for you. When looking up local acupuncturists online, mention ‘insurance’ in your search to find out if you’re covered, e.g. ‘acupuncture nyc that takes insurance’ or ‘acupuncture nj that takes insurance’. Start off with small sessions spaced out once a week and as the effectiveness of the treatment kicks in, lengthen the time frame and the frequency of treatment. Ensure that you choose a clinic that is sterilized and adheres to proper medical guidelines. Since needles are involved, you have to ensure that fresh, sterilized ones are used to avoid the transfer of any kind of disease.
The first time you visit the acupuncturist, they will want to know your health history so providing any document sourced from your doctor will help. In addition to this, be explicit about any details that might affect your treatment so they can help you better. The acupuncturist will then examine your tongue, check your pulse and conduct further physical examinations to understand your ailment better. Once a thorough examination is conducted, the acupuncturist will be able to determine whether acupuncture can relieve your chronic pain and recommend the proper course of treatment to cure your ailment and determine whether acupuncture
You will have to lay down on your back or your stomach and will have to strip down to your minimals so that the acupuncturist can locate the medians properly. The acupressure needles will be inserted into the acupoints. You don’t have to fear any pain because these fine needles don’t hurt when inserted into the appropriate points. The needles will be kept in place for anywhere between 5 to 30 minutes. A session can last anywhere between half an hour to an hour and people report feeling very relaxed and at peace after a session.
Each session differs from person to person. Acute pain is usually relieved within five to six sessions while chronic pain may take 1-2 sessions per week for several months. Each person is given an individualized plan according to their ailment and a general idea of how long the treatment will last will be given by the practitioner. Many people experience instant relief from the very first session itself, so keep an open mind and try it out to see how acupuncture can relieve your chronic pain.
If you don’t like the thought of needles going into your skin, there is an alternative available called laser acupuncture. The treatment is very similar to traditional acupuncture, except that a low energy laser beam is used instead of needles to target the appropriate meridians on your body. Laser acupuncture is a very safe and non-invasive procedure which can treat a lot of the same conditions as acupuncture using needles, however for some treatments, a needle may still be the recommended method.
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